Parents

Many parents feel like they don't know how to start talking to their children about mental health and substance use--and even worse, that kids just won't listen. However, research has shown that parents have a significant influence in their children’s decisions regarding drugs and mental health. It's worth it to get educated and have the tough conversations--you have more power than you realize!

Once you have a clear picture of what you want to communicate to your child, start your conversations early and keep them going regularly. It may feel awkward at first, but you and your child will both become more comfortable with these topics over time. Remember, the goal isn't to lecture or have "the talk." Instead, use small moments to keep the conversation going. It can help to use opportunities without eye contact (like when you're driving).